पृथ्वी हमारे घर की तरह है, लेकिन उसमें बहुत से गहरे रहस्य छिपे हैं जो अभी तक हमारी समझ से बाहर हैं। ब्रह्मांडीय का अध्ययन करते हुए भी हम
Sink Into Calmness: A Restful Journey
As the day fades away, take a moment to unwind. Find a peaceful position, and allow your body to sink into the support beneath you. Close your eyes gently, and bring your attention to your inhalation and exhalation. With each inhale, sense a wave of serenity washing over you. And with each exhale, discharge any stress that may be holding you back.